Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting up to 13% of women of
You’ve probably heard of environmental toxins. Whether it’s concerns raised over what is sprayed on
If you’re looking to enhance your reproductive health or gain a better understanding of fertility
Understanding your fertility is critical to taking charge of your reproductive health. Fertility awareness is
Endometriosis is a health condition where tissue that usually lines the uterus grows outside of
Endometriosis is a painful condition where tissue similar to the uterine lining grows outside the
I specialize in working with women to help them achieve their reproductive wellness, hormone health, and fertility goals.
If you are experiencing stress related to your fertility, hormones, reproductive health, or overall wellness, I am here for you.
Endometriosis is a health condition where tissue that usually lines the uterus grows outside of it. This condition is not restricted to any pelvic organ but can manifest in other organs, like the ovaries or fallopian tubes. Up to 10%
You’re likely aware of the importance of a healthy menstrual cycle and ovulation when trying to conceive. However, the luteal phase, the latter part of your menstrual cycle, plays a crucial role in fertility and hormone health. During this phase,
The health of your gut significantly impacts your overall health and well-being, and this also applies to fertility. Recent studies have shown a direct correlation between gut health and reproductive health. In this blog, we will delve into the correlation
I’m an integrative fertility counselor, functional nutrition and hormone health expert, fertility awareness educator, and holistic reproductive and sexual health educator who is here to share the best, evidenced-based practices available to support your specific reproductive wellness, hormone health, and fertility goals.
Now, I’m an integrative fertility counselor, functional women’s hormone health and nutrition expert, relationship coach, and feminine pleasure-living advocate who is here to share the best, evidenced-based practices available to support your wellness goals.
Sign-up and receive your FREE Cycle Syncing Guide and Journal to start healing your hormone health and aligning your cycle to a self-care, fertility-boosting, pleasure-based lifestyle today!
Join the ConnectionCare community to receive weekly emails with the most up to date information and inspirational resources on wellness, fertility, self-care, hormone health, and feminine pleasure.
Sign-up and receive your FREE Cycle Syncing Guide + Journal to start healing your hormone health and aligning your cycle to a self-care, fertility boosting, pleasure-based lifestyle today!