Integrative Mental Health. Fertility Awareness. Pleasure Literacy. Functional Nutrition
Now, I’m an integrative fertility counselor, functional women’s hormone health and nutrition expert, relationship coach, and feminine pleasure-living advocate who is here to share the best, evidenced-based practices available to support your specific wellness goals.
Often overlooked but vital, the menstrual cycle speaks volumes about your health. In recent years,
In today’s world, more women are seeking natural and safe methods to enhance their understanding
Exploring the connection between fertility awareness and birth control can seem overwhelming given the myriad
You’ve probably heard of environmental toxins. Whether it’s concerns raised over what is sprayed on
Do you notice shifts in energy levels, moods, and cravings throughout your menstrual cycle? Many
If you’re looking to enhance your reproductive health or gain a better understanding of fertility
Let’s Connect!
Sign up today and receive your FREE Resource Bundle to support your journey towards hormone health, fertility, gut wellness, cycle wisdom, and holistic nutrition!
Join the ConnectionCare community to receive weekly emails with the most up to date information and inspirational resources on wellness, fertility, self-care, hormone health, and feminine pleasure.
Sign up today and receive your FREE Resource Bundle to support your journey towards hormone health, fertility, gut wellness, cycle wisdom, and holistic nutrition!
