Services
What I Do...
I specialize in working with women to help them achieve their reproductive wellness, hormone health, and fertility goals. If you are experiencing stress related to your fertility, hormone health, or overall wellness, I am here for you.
Here’s Why I Can Help…
My Story
Now, I’m an integrative fertility counselor, functional women’s hormone health and nutrition expert, relationship coach, and feminine pleasure-living advocate who is here to share the best, evidenced-based practices available to support your specific wellness goals.
"When we honor and understand our bodies, we unlock the key to our fertility and overall wellness."
One-on-One Support
What is Integrative Mental Wellness
Integrative Mental Wellness provides comprehensive support to those navigating reproductive health and fertility concerns. This approach brings together multiple methods and therapies to best meet your individual needs.
What is Fertility Counseling
What is Relationship Coaching
Relationship Coaching provides specialized support and guidance to couples experiencing reproductive health and fertility concerns to support them in enhancing their connection, improving their communication skills, and increasing their sexual satisfaction.
What is Wellness Consulting
Testimonials
Personalized Programs
The Wellness Connection
What is the Wellness Connection?
This exclusive 4-6 month program combines my extensive expertise in the areas of:
- Functional Lab Interpretation
- Fertility Counseling
- Integrative Hormone Health
- Fertility Awareness Education
- Functional Nutrition Therapy
- Holistic Sex Therapy & Pleasure Coaching
- Clinical Hypnotherapy
- Pleasure-Based Lifestyle Design
- Trauma-Informed Somatic Therapy
Why Wellness Connection?
As your guide, I offer a warm, professional, supportive approach to fertility, reproductive health, and hormone wellness.
It’s a deeply personalized experience, progressing at your pace, whether you’re seeking to enhance reproductive health, boost fertility, or address hormone imbalances.
In this safe and nurturing space, we collaboratively navigate towards your wellness goals.
Let’s embark on this transformative experience together.
COMING SOON!
Courses
01
Cycle Connection
Are you ready to dive into the wonderful world of menstrual cycles and take charge of your fertility? Our online course, the Cycle Connection, is here to help you do just that!
02
Fertile Connection
Trying to conceive can be a journey full of uncertainty and hope. If you’re looking for natural ways to optimize your fertility, we’re here to help.
Meet the Fertile Connection, a functional nutrition and fertility mental wellness support course designed to nourish your endocrine system, balance your digestive system, aid you in navigating the emotional ups and downs that can be a part of the fertility journey, cultivating a fertility mindset to activate the fertility-enhancing power of the mind-body-spirit connection, and cycle sync your cycle for ultimate fertility abundance.
03
WOOM Connection
Are you ready to elevate your self-confidence and foster relationships rooted in authenticity?
Welcome to The WOOM Connection—a haven for those seeking a holistic approach to life’s transformative journey.
At the heart of The WOOM Connection lies a deep understanding: a healthy relationship with oneself is the cornerstone for flourishing connections. This course goes beyond traditional approaches, focusing on nurturing not only your self-confidence but also fostering a profound relationship with your body, hopes, dreams, and desires.
Connect to FREE ConnectionCare Resources!
Recent Blogs
Mental Health & The Menstrual Cycle: Connecting FAM + Mental Wellness
Often overlooked but vital, the menstrual cycle speaks volumes about your health. In recent years,
Fertility Awareness 101: A Beginner’s Guide to Fertility Awareness
In today’s world, more women are seeking natural and safe methods to enhance their understanding
Fertility Awareness vs Hormonal Birth Control: What’s the Difference?
Exploring the connection between fertility awareness and birth control can seem overwhelming given the myriad
Preconception Cleansing: Is It Necessary?
You’ve probably heard of environmental toxins. Whether it’s concerns raised over what is sprayed on
What is Cycle Syncing and Why is It Important to Hormone Health & Fertility?
Do you notice shifts in energy levels, moods, and cravings throughout your menstrual cycle? Many
What You Need to Know About Hormone Health & Fertility
If you’re looking to enhance your reproductive health or gain a better understanding of fertility
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