Wellness Consulting

What is Wellness Consulting

Wellness Consulting provides a roadmap to health and well-being by supporting your in identifying and overcoming obstacles that may be hindering your wellness and hormone health goals. By offering specialized education, support and evidenced-based, integrative protocols, Wellness Consulting aids you in improving your entire quality of life and connecting to your best, healthiest, sexiest self!

What I Do as Wellness Consultant

As a multi-faceted wellness consultant, I help women identify areas for improvement in their lifestyles and develop customized plans for achieving their health, wellness, and lifestyle goals. Hormone Health Education & Functional Nutrition Support, as well as Lifestyle Coaching, Career Counseling, and Financial Therapy for Women, are just some of the areas that we tap into to develop a customized plan for your holistic, wellness-centered, pleasure-based lifestyle.

"True wellness isn't about perfection - it's about finding balance, embracing imperfection, and living a life that nourishes and supports you."

Majida S.

Founder of ConnectionCare

Here’s Why I Can Help

Through my studies in yoga, meditation, functional nutrition, and holistic healing practices, I have personally experienced what authentic, root level healing means. Connecting to the experience of slow feminine flow, such as feminine tantric practices, living orgasmically, embodied self-care, and making pleasure as a life paradigm an essential part of every wellness-based life, is truly a life transformative experience.

It’s not just about talking the talk, it’s about walking the walk. I have healed personal physical and emotional imbalances, which include detoxing hormonal contraceptives, reversing gut issues, balancing my adrenals and thyroid, putting a full stop to PMS symptoms, reforming depression/anxiety into pleasures-based living and exquisite self-care routines, sustainably losing over 30lbs of hormonal based weight, igniting my libido, and nurturing my fertility. My personal experience and my professional expertise means that I am perfectly suited to assist you on your personalized, self-care journey.

Now, I’m a functional women’s hormone health and nutrition expert and feminine pleasure-living advocate in the areas of sex, food, and money who is here to share the best, evidenced-based practices available to support your specific wellness goals.

Wellness Consulting For is For Those Who Are...

Experiencing hormonal imbalances, such as PCOS, PMS/PMDD, Endometriosis, Hypothalamic Amenorrhea, & Thyroid Imbalances
Struggling with Adrenal Health Concerns, including stress and burnout
Seeking holistic approaches to managing chronic health conditions
Busy professionals striving for work-life balance
Navigating with digestive issues and gut discomforts
Interested in pleasure-based living
Looking to improve sleep quality
Wanting to improve their diet and correct nutritional imbalances
Seeking holistic support with their fitness goals
Interested in preventative health and longevity
Struggling with toxic exposure and requiring detoxification support

Concerns Helped By Wellness Consulting

Digestive Issues
(e.g. IBS, Leaky Gut, H. Pylori)

Hormonal Imbalances
(e.g. PCOS, PMS/PMDD,
Thyroid, Endometriosis)

Chronic Fatigue Syndrome
(CFS)

Adrenal Health
(e.g. Stress & Burnout)

Chronic Inflammation & Detoxification Concerns

General Wellness &
Preventative Health

and more...

Here’s What Wellness Consulting Can Do For You

Provide personalized wellness plans and advice, helping you make lifestyle changes that support your mental, physical, emotional, and hormonal health.
Handheld support in ordering and interpreting functional hormone health labs, such as the DUTCH labs, GI MAP, and Functional Bloodwork, for hormone health.
Helps you understand the connection between lifestyle factors, such as diet, exercise, money, relationships, and overall well-being.
Offer implementable support and guidance as you work towards your holistic wellness goals.
Provides you with individualized, highly personalized supplement routines based on your unique functional lab workup, dietary needs, and wellness goals
Assist you in making lifestyle changes that support your mental, physical, financial, and emotional health.
Provide education and implementable protocols to manage your hormone health and make informed dietary choices.
Support in creating a lifestyle that connects diet, nutrition, and hormone health to pleasure-based practices rooted in orgasmic living.

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